Edzésleírás
8 x 60.0s @ 15.2 km/h 3'57 min/km Avg 158 (Max 170) bpm / 1Min Avg 141 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:48 | 1 | 07:48 | 7.69 | 3 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -3 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:07:11 | 1.01 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
00:06:44 | 0.99 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 2 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
00:01:07 | 0.14 | 07:59 | 7.52 | 0 | 0 | 0 | 0 |