Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 24 | 80 | 148 | 134 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 138 | 150 | 141 | |
00:06:00 | 1 | 06:00 | 10.00 | 15 | 141 | 152 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 10 | 144 | 152 | 147 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 142 | 153 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 26 | 143 | 158 | 152 | |
00:04:29 | 0.79 | 05:41 | 10.57 | 14 | 145 | 156 | 151 |