Edzésleírás
PC 7,5 130/138 RI47 Mh nk
Lassú, alacsony pulzuson.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:44 | 1 | 08:44 | 6.87 | 72 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 49 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 54 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 49 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 50 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 57 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 36 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 42 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 50 | 0 | 0 | 0 | |
00:02:05 | 0.23 | 09:03 | 6.62 | 12 | 0 | 0 | 0 |