Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 13 | 83 | 145 | 134 | |
00:04:44 | 1 | 04:44 | 12.68 | 9 | 142 | 154 | 148 | |
00:04:37 | 1 | 04:37 | 13.00 | 12 | 149 | 155 | 152 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 148 | 156 | 153 | |
00:04:42 | 1 | 04:42 | 12.77 | 13 | 150 | 161 | 154 | |
00:04:37 | 1 | 04:37 | 13.00 | 9 | 153 | 161 | 158 | |
00:04:35 | 1 | 04:35 | 13.09 | 12 | 151 | 156 | 153 | |
00:04:37 | 1 | 04:37 | 13.00 | 10 | 153 | 162 | 157 | |
00:04:39 | 1 | 04:39 | 12.90 | 9 | 151 | 161 | 156 | |
00:04:43 | 1 | 04:43 | 12.72 | 11 | 152 | 157 | 154 | |
00:04:32 | 1 | 04:32 | 13.24 | 11 | 155 | 162 | 158 | |
00:05:03 | 1 | 05:03 | 11.88 | 13 | 150 | 161 | 154 | |
00:04:29 | 1 | 04:29 | 13.38 | 10 | 150 | 160 | 155 | |
00:04:37 | 1 | 04:37 | 13.00 | 9 | 146 | 161 | 157 | |
00:04:47 | 1 | 04:47 | 12.54 | 11 | 144 | 158 | 153 | |
00:04:37 | 1 | 04:37 | 13.00 | 14 | 151 | 160 | 157 | |
00:04:40 | 1 | 04:40 | 12.86 | 14 | 151 | 160 | 155 | |
00:04:39 | 1 | 04:39 | 12.90 | 11 | 151 | 162 | 155 | |
00:04:38 | 1 | 04:38 | 12.95 | 11 | 153 | 161 | 158 | |
00:04:51 | 1 | 04:51 | 12.37 | 13 | 151 | 157 | 154 | |
00:04:36 | 1 | 04:36 | 13.04 | 12 | 152 | 161 | 157 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 151 | 159 | 155 | |
00:05:10 | 1 | 05:10 | 11.61 | 12 | 147 | 156 | 152 | |
00:03:33 | 0.6 | 05:55 | 10.14 | 9 | 137 | 146 | 142 |