Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 12 | 82 | 147 | 133 | |
00:04:47 | 1 | 04:47 | 12.54 | 10 | 143 | 153 | 149 | |
00:04:41 | 1 | 04:41 | 12.81 | 12 | 148 | 154 | 151 | |
00:04:47 | 1 | 04:47 | 12.54 | 14 | 151 | 154 | 152 | |
00:04:41 | 1 | 04:41 | 12.81 | 16 | 149 | 160 | 154 | |
00:04:28 | 1 | 04:28 | 13.43 | 8 | 152 | 162 | 158 | |
00:04:36 | 1 | 04:36 | 13.04 | 9 | 150 | 156 | 153 | |
00:04:38 | 1 | 04:38 | 12.95 | 11 | 152 | 160 | 156 | |
00:04:51 | 1 | 04:51 | 12.37 | 13 | 151 | 161 | 156 | |
00:04:46 | 1 | 04:46 | 12.59 | 13 | 150 | 159 | 154 | |
00:04:42 | 1 | 04:42 | 12.77 | 12 | 155 | 161 | 159 | |
00:04:38 | 1 | 04:38 | 12.95 | 14 | 151 | 159 | 154 | |
00:04:43 | 1 | 04:43 | 12.72 | 14 | 150 | 162 | 156 | |
00:04:38 | 1 | 04:38 | 12.95 | 12 | 151 | 160 | 157 | |
00:04:39 | 1 | 04:39 | 12.90 | 7 | 150 | 156 | 153 | |
00:04:24 | 1 | 04:24 | 13.64 | 9 | 155 | 161 | 158 | |
00:04:42 | 1 | 04:42 | 12.77 | 10 | 150 | 160 | 155 | |
00:04:38 | 1 | 04:38 | 12.95 | 10 | 150 | 161 | 155 | |
00:04:31 | 1 | 04:31 | 13.28 | 11 | 152 | 160 | 157 | |
00:04:50 | 1 | 04:50 | 12.41 | 14 | 149 | 157 | 153 | |
00:05:25 | 1 | 05:25 | 11.08 | 13 | 140 | 156 | 146 | |
00:00:56 | 0.16 | 05:50 | 10.29 | 3 | 136 | 139 | 137 |