Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1 | 05:03 | 11.88 | 13 | 90 | 147 | 136 | |
00:04:48 | 1 | 04:48 | 12.50 | 13 | 144 | 155 | 149 | |
00:04:49 | 1 | 04:49 | 12.46 | 12 | 147 | 155 | 151 | |
00:04:41 | 1 | 04:41 | 12.81 | 14 | 147 | 155 | 152 | |
00:04:44 | 1 | 04:44 | 12.68 | 13 | 149 | 160 | 154 | |
00:04:32 | 1 | 04:32 | 13.24 | 6 | 147 | 167 | 156 | |
00:04:26 | 1 | 04:26 | 13.53 | 8 | 148 | 169 | 161 | |
00:04:23 | 1 | 04:23 | 13.69 | 7 | 148 | 171 | 163 | |
00:04:28 | 1 | 04:28 | 13.43 | 9 | 149 | 169 | 162 | |
00:04:43 | 1 | 04:43 | 12.72 | 11 | 148 | 171 | 153 | |
00:04:17 | 1 | 04:17 | 14.01 | 7 | 147 | 177 | 164 | |
00:04:19 | 1 | 04:19 | 13.90 | 9 | 147 | 177 | 164 | |
00:04:54 | 1 | 04:54 | 12.24 | 10 | 149 | 179 | 158 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 149 | 155 | 152 | |
00:04:40 | 1 | 04:40 | 12.86 | 9 | 149 | 160 | 153 | |
00:04:34 | 1 | 04:34 | 13.14 | 14 | 155 | 161 | 158 | |
00:05:12 | 1 | 05:12 | 11.54 | 14 | 141 | 159 | 149 | |
00:02:59 | 0.55 | 05:25 | 11.06 | 6 | 138 | 146 | 142 |