Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:14 | 1 | 05:14 | 11.46 | 3 | 88 | 137 | 120 | |
00:05:11 | 1 | 05:11 | 11.58 | 12 | 116 | 149 | 139 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 68 | 149 | 121 | |
00:05:23 | 1 | 05:23 | 11.15 | 6 | 109 | 152 | 143 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 72 | 151 | 132 | |
00:05:16 | 1 | 05:16 | 11.39 | 14 | 65 | 150 | 136 | |
00:04:43 | 1 | 04:43 | 12.72 | 11 | 57 | 151 | 138 | |
00:04:37 | 1 | 04:37 | 13.00 | 11 | 145 | 156 | 150 | |
00:04:36 | 1 | 04:36 | 13.04 | 11 | 148 | 153 | 150 | |
00:04:45 | 1 | 04:45 | 12.63 | 13 | 143 | 152 | 149 | |
00:04:33 | 1 | 04:33 | 13.19 | 10 | 147 | 161 | 153 | |
00:04:43 | 1 | 04:43 | 12.72 | 8 | 143 | 154 | 148 | |
00:04:48 | 1 | 04:48 | 12.50 | 12 | 146 | 153 | 150 | |
00:04:33 | 1 | 04:33 | 13.19 | 12 | 149 | 158 | 153 | |
00:04:46 | 1 | 04:46 | 12.59 | 7 | 148 | 158 | 153 | |
00:04:48 | 1 | 04:48 | 12.50 | 8 | 146 | 154 | 150 | |
00:04:42 | 1 | 04:42 | 12.77 | 12 | 149 | 160 | 152 | |
00:04:44 | 1 | 04:44 | 12.68 | 9 | 150 | 161 | 154 | |
00:04:50 | 1 | 04:50 | 12.41 | 9 | 150 | 155 | 153 | |
00:04:40 | 1 | 04:40 | 12.86 | 9 | 150 | 156 | 153 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 146 | 158 | 153 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 146 | 158 | 153 | |
00:04:36 | 1 | 04:36 | 13.04 | 7 | 151 | 160 | 156 | |
00:04:44 | 1 | 04:44 | 12.68 | 11 | 149 | 159 | 152 | |
00:04:42 | 1 | 04:42 | 12.77 | 11 | 150 | 160 | 156 | |
00:04:47 | 1 | 04:47 | 12.54 | 10 | 150 | 156 | 153 | |
00:04:34 | 1 | 04:34 | 13.14 | 8 | 147 | 162 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 11 | 150 | 157 | 153 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 151 | 156 | 153 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 150 | 157 | 153 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 152 | 157 | 155 | |
00:05:05 | 1 | 05:05 | 11.80 | 13 | 148 | 156 | 153 | |
00:05:51 | 1 | 05:51 | 10.26 | 30 | 144 | 159 | 152 | |
00:03:49 | 0.6 | 06:22 | 9.43 | 14 | 135 | 147 | 143 |