Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1 | 05:34 | 10.78 | 15 | 76 | 148 | 133 | |
00:05:15 | 1 | 05:15 | 11.43 | 7 | 140 | 156 | 145 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 144 | 160 | 152 | |
00:05:43 | 1 | 05:43 | 10.50 | 20 | 150 | 163 | 157 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 150 | 160 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 24 | 157 | 165 | 162 | |
00:04:32 | 0.78 | 05:49 | 10.32 | 13 | 154 | 168 | 163 |