Edzésleírás
PC7,5 129/145 RI47 Zszék fut+körf
5x le-föl a zszéki oldalon. 1,14km/9:04perc
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:30 | 1 | 08:30 | 7.06 | 74 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 56 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 46 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 55 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 50 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 42 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 62 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 74 | 0 | 0 | 0 | |
00:05:14 | 0.45 | 11:38 | 5.16 | 56 | 0 | 0 | 0 |