Edzésleírás
PC7,7 129/149 RI49 Zszék fut+körf
10xle-föl /2,21-16:30/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:15 | 1 | 09:15 | 6.49 | 71 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 40 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 43 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 40 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 45 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 50 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 48 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 50 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 56 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 56 | 0 | 0 | 0 | |
00:05:59 | 0.64 | 09:21 | 6.42 | 59 | 0 | 0 | 0 |