Edzésleírás
https://connect.garmin.com/modern/activity/5490800169
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 11 | 98 | 159 | 143 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 148 | 162 | 156 | |
00:04:57 | 1 | 04:57 | 12.12 | 18 | 162 | 174 | 171 | |
00:05:00 | 1 | 05:00 | 12.00 | 19 | 171 | 175 | 173 | |
00:04:50 | 1 | 04:50 | 12.41 | 14 | 172 | 177 | 174 | |
00:04:42 | 1 | 04:42 | 12.77 | 11 | 170 | 180 | 174 | |
00:06:17 | 1 | 06:17 | 9.55 | 10 | 143 | 179 | 170 | |
00:04:29 | 1 | 04:29 | 13.38 | 7 | 175 | 182 | 178 | |
00:04:31 | 0.9 | 05:01 | 11.96 | 5 | 170 | 181 | 175 |