Ladis futás
Sport
(edzés)
Edzés ideje
03:45:33Távolság
35.28 km Szint: 629 mTempó
06:24 p/km (9.39 km/h)Útvonalad térképen
Szintemelkedés 629 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:58 | 1 | 04:58 | 12.08 | -4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 36 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -23 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | 7 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | 6 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 10 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 41 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 25 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 55 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -28 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -30 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -51 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -21 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 4 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 77 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 8 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -21 | 0 | 0 | 0 | |
| 00:05:18 | 0.99 | 05:21 | 11.21 | -19 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 18 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -60 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -44 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 20 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 79 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -26 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -29 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -46 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:01:57 | 0.26 | 07:30 | 8.00 | 5 | 0 | 0 | 0 |
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