Edzésleírás
Fel és le 6x
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 22 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 34 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -6 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -10 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -5 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -6 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -9 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -11 | 0 | 0 | 0 | |
00:01:35 | 0.31 | 05:06 | 11.75 | -1 | 0 | 0 | 0 |