Czako túra
Sport
(edzés)
Edzés ideje
09:17:47Távolság
50.7 km Szint: 1464 mTempó
11:00 p/km (5.45 km/h)Pulzus
Átlag
119
Minimum
70
Maximum
158
Útvonalad térképen
Szintemelkedés 1464 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:39 | 1 | 09:39 | 6.22 | -3 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 1 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 57 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 86 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 106 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 71 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 14 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -10 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -62 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 10 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 23 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | -79 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -3 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 85 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 13 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -49 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -107 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -16 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 55 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 55 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 43 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 20 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -18 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -77 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 29 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -1 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -78 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -70 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -36 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 110 | 0 | 0 | 0 | |
| 00:11:46 | 0.99 | 11:53 | 5.05 | 75 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -55 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -11 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -21 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -8 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -8 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -6 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -13 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -39 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -26 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -8 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 14 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 87 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 1 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -58 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -49 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 72 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 27 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | -148 | 0 | 0 | 0 | |
| 00:07:48 | 0.7 | 11:09 | 5.38 | -9 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
