Borosss futás
Sport
(edzés)
Edzés ideje
04:17:28Távolság
31.61 km Szint: 1298 mTempó
08:09 p/km (7.37 km/h)Pulzus
Átlag
139
Minimum
80
Maximum
153
Útvonalad térképen
Szintemelkedés 1298 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:03 | 1 | 08:03 | 7.45 | 70 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 80 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 82 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 126 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 112 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -173 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -106 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -34 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -18 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 53 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 44 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 26 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 13 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -10 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 46 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -23 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -9 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -65 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -113 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 44 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 66 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 49 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 29 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -28 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -82 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 53 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 38 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -61 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -82 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -53 | 0 | 0 | 0 | |
| 00:03:04 | 0.61 | 05:02 | 11.93 | -55 | 0 | 0 | 0 |
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