Borosss futás
Sport
(edzés)
Edzés ideje
05:55:55Távolság
45.27 km Szint: 1563 mTempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
148
Minimum
97
Maximum
175
Útvonalad térképen
Szintemelkedés 1563 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 26 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 25 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 22 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 23 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 16 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 22 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 15 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 47 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 84 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 121 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -52 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -96 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -38 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 29 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 110 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 80 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 35 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 47 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -57 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 9 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -32 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -54 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -155 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -102 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -39 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -17 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -18 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 58 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 60 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 66 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 49 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 67 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -16 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -91 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -103 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -69 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -21 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 34 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 48 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 38 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 77 | 0 | 0 | 0 | |
| 00:03:03 | 0.27 | 11:18 | 5.31 | 34 | 0 | 0 | 0 |
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