zvardai futás
Sport
(edzés)
Edzés ideje
03:55:09Távolság
27.81 km Szint: 1322 mTempó
08:27 p/km (7.10 km/h)Útvonalad térképen
Szintemelkedés 1322 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1 | 07:02 | 8.53 | 85 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 32 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 60 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 93 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -67 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 12 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 53 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 15 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 44 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 109 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 50 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -22 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -83 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -101 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -29 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 134 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 72 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 104 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 44 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 37 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 28 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -91 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -96 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -100 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -114 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -159 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -49 | 0 | 0 | 0 | |
| 00:04:31 | 0.81 | 05:35 | 10.76 | -59 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
