Ladis futás
Sport
(edzés)
Edzés ideje
06:54:27Távolság
54.37 km Szint: 2896 mTempó
07:37 p/km (7.87 km/h)Pulzus
Átlag
154
Minimum
82
Maximum
190
Útvonalad térképen
Szintemelkedés 2896 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 73 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 83 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 124 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 48 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 33 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 20 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 130 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -52 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -102 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 76 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 38 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -31 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 17 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 68 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 134 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 51 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 88 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -90 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -205 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -80 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 58 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 20 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 109 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 69 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 73 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -25 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -79 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -67 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -38 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 17 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -23 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -41 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 97 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -219 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -119 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -28 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 69 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 85 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 68 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 67 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 87 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -33 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -19 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -68 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -53 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -123 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -155 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -84 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -81 | 0 | 0 | 0 | |
| 00:01:36 | 0.37 | 04:19 | 13.88 | -28 | 0 | 0 | 0 |
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