Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | -14 | 0 | 0 | 0 | |
00:04:46 | 1.01 | 04:43 | 12.71 | -3 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -7 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -11 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -6 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | -4 | 0 | 0 | 0 | |
00:04:34 | 0.99 | 04:37 | 13.01 | -3 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:46 | 1.02 | 04:40 | 12.84 | 0 | 0 | 0 | 0 | |
00:04:40 | 0.99 | 04:43 | 12.73 | -1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 5 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:43 | 0.99 | 04:46 | 12.59 | 2 | 0 | 0 | 0 | |
00:05:01 | 1.01 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | 1 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
00:05:11 | 0.99 | 05:14 | 11.46 | 15 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 20 | 0 | 0 | 0 | |
00:03:01 | 0.55 | 05:29 | 10.94 | -9 | 0 | 0 | 0 |