Zoli23 bringázás

Afternoon Ride2022.08.04 Csütörtök, 14:14:49

Sport


(edzés)

Edzés ideje

03:12:48

Távolság

74.88 km Szint: 57 m

Tempó

02:34 p/km (23.30 km/h)

Útvonalad térképen

Szintemelkedés 57 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:16 1.03 03:10 18.92 1 0 0 0 0
00:02:28 0.98 02:31 23.84 -6 0 0 0 0
00:02:24 1.01 02:23 25.25 -4 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:32 0.98 02:35 23.21 0 0 0 0 0
00:02:40 1.01 02:38 22.73 -1 0 0 0 0
00:02:28 0.98 02:31 23.84 2 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:28 0.99 02:29 24.08 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:56 1 02:56 20.45 5 0 0 0 0
00:02:16 1.01 02:15 26.74 -2 0 0 0 0
00:02:04 0.99 02:05 28.74 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:28 0.98 02:31 23.84 1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:40 0.98 02:43 22.05 0 0 0 0 0
00:03:04 1.01 03:02 19.76 5 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:40 1.02 02:37 22.95 1 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:56 1 02:56 20.45 -4 0 0 0 0
00:04:52 0.99 04:55 12.21 0 0 0 0 0
00:02:44 1.02 02:41 22.39 6 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:24 0.99 02:25 24.75 2 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:28 1.02 02:25 24.81 5 0 0 0 0
00:02:12 0.98 02:15 26.73 -4 0 0 0 0
00:02:32 1.02 02:29 24.16 2 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:28 1.02 02:25 24.81 -1 0 0 0 0
00:02:28 0.98 02:31 23.84 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:36 1.02 02:33 23.54 1 0 0 0 0
00:02:44 1 02:44 21.95 3 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:44 1.01 02:42 22.17 2 0 0 0 0
00:02:32 0.82 03:05 19.42 -2 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!