Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | -15 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -10 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -4 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -5 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | |
00:04:54 | 0.99 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:05:01 | 1.02 | 04:55 | 12.20 | 4 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -3 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | -5 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | 7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 4 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 7 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 22 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 13 | 0 | 0 | 0 | |
00:02:52 | 0.54 | 05:19 | 11.30 | -15 | 0 | 0 | 0 |