Sivi túra
Sport
(edzés)
Edzés ideje
02:30:03Távolság
30.19 km Szint: 86 mTempó
04:58 p/km (12.07 km/h)Pulzus
Átlag
115
Minimum
67
Maximum
147
Útvonalad térképen
Szintemelkedés 86 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 8
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:38 | 1 | 14:38 | 4.10 | 26 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | -14 | 0 | 0 | 0 | |
| 00:18:51 | 1 | 18:51 | 3.18 | -16 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | -3 | 0 | 0 | 0 | |
| 00:18:23 | 1 | 18:23 | 3.26 | -2 | 0 | 0 | 0 | |
| 00:19:36 | 1 | 19:36 | 3.06 | -2 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -9 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1.01 | 01:12 | 49.81 | -9 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | 2 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | 6 | 0 | 0 | 0 | |
| 00:00:59 | 1 | 00:59 | 61.02 | 2 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -5 | 0 | 0 | 0 | |
| 00:00:56 | 1.01 | 00:55 | 64.93 | 11 | 0 | 0 | 0 | |
| 00:01:00 | 0.98 | 01:01 | 58.80 | -16 | 0 | 0 | 0 | |
| 00:01:09 | 1.01 | 01:08 | 52.70 | -13 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -8 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -1 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -2 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -1 | 0 | 0 | 0 | |
| 00:01:04 | 1 | 01:04 | 56.25 | -1 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -5 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | 2 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -2 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | 1 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | 1 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | 2 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -5 | 0 | 0 | 0 | |
| 00:00:13 | 0.21 | 01:02 | 58.15 | 0 | 0 | 0 | 0 |
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