KoKSz futás
Sport
(edzés)
Edzés ideje
03:31:46Távolság
33.2 km Szint: 267 mTempó
06:23 p/km (9.41 km/h)Pulzus
Átlag
131
Minimum
76
Maximum
158
Útvonalad térképen
Szintemelkedés 267 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 68 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -49 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -4 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 12 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 25 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 38 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -76 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -10 | 0 | 0 | 0 | |
| 00:01:20 | 0.2 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
