KoKSz futás
Sport
(edzés)
Edzés ideje
03:51:44Távolság
35.2 km Szint: 169 mTempó
06:35 p/km (9.11 km/h)Pulzus
Átlag
133
Minimum
78
Maximum
169
Útvonalad térképen
Szintemelkedés 169 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 7 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -7 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 22 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -5 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
| 00:01:15 | 0.2 | 06:15 | 9.60 | -1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
