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Sport
(edzés)
Edzés ideje
09:16:14Távolság
43.57 km Szint: 2294 mTempó
12:46 p/km (4.70 km/h)Útvonalad térképen
Szintemelkedés 2294 m
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:17 | 1 | 08:17 | 7.24 | 38 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 60 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 65 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 12 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 111 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 84 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 143 | 0 | 0 | 0 | |
| 00:20:13 | 1 | 20:13 | 2.97 | 102 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -71 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 41 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 93 | 0 | 0 | 0 | |
| 00:16:46 | 1 | 16:46 | 3.58 | -60 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -12 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -149 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -19 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -34 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -172 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -190 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 80 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 35 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 116 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 55 | 0 | 0 | 0 | |
| 00:17:34 | 1 | 17:34 | 3.42 | 79 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 5 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | -17 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -27 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 69 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -155 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -155 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | -78 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 44 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 43 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 60 | 0 | 0 | 0 | |
| 00:19:49 | 1 | 19:49 | 3.03 | 111 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 80 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | 43 | 0 | 0 | 0 | |
| 00:23:14 | 1 | 23:14 | 2.58 | 168 | 0 | 0 | 0 | |
| 00:21:53 | 1 | 21:53 | 2.74 | -60 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -80 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -68 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -119 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -110 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -64 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -58 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -50 | 0 | 0 | 0 | |
| 00:01:06 | 0.06 | 18:20 | 3.27 | 2 | 0 | 0 | 0 |
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