Edzésleírás
164 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:03 | 1 | 05:03 | 11.88 | 3 | 0 | 0 | 0 | |
00:03:08 | 1.18 | 02:39 | 22.60 | -6 | 0 | 0 | 0 | |
00:04:29 | 0.82 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 13 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -11 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:04:52 | 0.88 | 05:32 | 10.85 | -3 | 0 | 0 | 0 |