Zoli23 bringázás
Sport
(edzés)
Edzés ideje
01:41:58Távolság
43.09 km Szint: 63 mTempó
02:22 p/km (25.36 km/h)Pulzus
Átlag
145
Minimum
104
Maximum
169
Edzésleírás
Nem túl heves, nagyon szeles, 110 perces...
Útvonalad térképen
Szintemelkedés 63 m
Átlagos pulzus: 145 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:19 | 1.03 | 03:13 | 18.63 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.98 | 03:13 | 18.67 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.03 | 02:18 | 26.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.96 | 02:23 | 25.23 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.04 | 02:02 | 29.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.96 | 02:08 | 28.10 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.02 | 02:05 | 28.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.04 | 02:10 | 27.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.95 | 02:18 | 26.11 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.05 | 02:10 | 27.59 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.95 | 02:03 | 29.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.05 | 01:59 | 30.24 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.97 | 02:11 | 27.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.98 | 02:04 | 28.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.05 | 02:16 | 26.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.96 | 02:24 | 25.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.03 | 02:39 | 22.61 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.97 | 02:27 | 24.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.03 | 02:10 | 27.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.97 | 02:08 | 28.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.03 | 02:15 | 26.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.97 | 02:08 | 28.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.02 | 02:17 | 26.23 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.01 | 02:44 | 21.90 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -4 | 0 | 0 | 0 | 0 | |
| 00:00:20 | 0.07 | 04:46 | 12.60 | 0 | 0 | 0 | 0 | 0 |
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