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Sport
(edzés)
Edzés ideje
06:01:11Távolság
48.98 km Szint: 429 mLépésszám: 23954
Tempó
07:22 p/km (8.14 km/h)Pulzus
Átlag
135
Minimum
85
Maximum
153
Útvonalad térképen
Szintemelkedés 429 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | -7 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 10 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 10 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -9 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 10 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -1 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -12 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -12 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 14 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 14 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -12 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 14 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 15 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -11 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 16 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -11 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 15 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -4 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -11 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 14 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -3 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -10 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 14 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -3 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -10 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 14 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -3 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -10 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 14 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -3 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -10 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 14 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
| 00:07:22 | 0.98 | 07:31 | 7.98 | -10 | 0 | 0 | 0 |
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