| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:35 | 10.75 | 5 | 141 |
| 2 | 05:11 | 11.58 | 3 | 149 |
| 3 | 05:24 | 11.11 | 8 | 151 |
| 4 | 05:37 | 10.68 | 8 | 150 |
| 5 | 05:25 | 11.08 | 3 | 150 |
| 6 | 05:28 | 10.98 | 5 | 151 |
| 7 | 05:23 | 11.15 | 6 | 152 |
| 8 | 05:25 | 11.08 | 5 | 152 |
| 9 | 05:29 | 10.94 | 5 | 153 |
| 10 | 05:22 | 11.18 | 7 | 152 |
| 11 | 05:26 | 11.04 | 7 | 154 |
| 12 | 05:28 | 10.98 | 5 | 152 |
| 13 | 05:19 | 11.29 | 2 | 155 |
| 14 | 05:09 | 11.65 | 6 | 156 |
| 15 | 05:02 | 11.92 | 8 | 158 |
| 16 | 04:55 | 12.20 | 6 | 160 |
| 17 | 05:53 | 10.20 | 3 | 164 |
| 17 | 03:07 | 19.29 | 0 | 168 |