Edzésleírás
Vegyes iramjáték
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:26 | 11.04 | -13 |
| 2 | 05:31 | 10.88 | 9 |
| 3 | 04:47 | 12.54 | -2 |
| 4 | 04:56 | 12.16 | -4 |
| 5 | 04:57 | 12.12 | -13 |
| 6 | 05:00 | 12.00 | 0 |
| 7 | 05:28 | 10.98 | 1 |
| 8 | 05:03 | 11.88 | -3 |
| 9 | 05:07 | 11.73 | 2 |
| 10 | 05:35 | 10.75 | 14 |
| 11 | 05:24 | 11.11 | 3 |
| 12 | 05:19 | 11.29 | 2 |
| 13 | 05:20 | 11.25 | -8 |
| 14 | 05:30 | 10.91 | 10 |
| 14 | 06:33 | 9.16 | 3 |