Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:58 | 10.06 | 16 | 146 |
2 | 06:12 | 9.68 | 0 | 159 |
3 | 06:26 | 9.33 | 33 | 155 |
4 | 05:33 | 10.81 | 23 | 163 |
5 | 05:31 | 10.88 | 23 | 175 |
6 | 08:13 | 7.30 | 58 | 160 |
7 | 06:56 | 8.65 | 54 | 173 |
8 | 06:04 | 9.89 | 20 | 165 |
9 | 05:39 | 10.62 | 15 | 171 |
10 | 05:22 | 11.18 | 5 | 167 |
11 | 06:33 | 9.16 | 9 | 157 |
12 | 05:43 | 10.50 | 29 | 176 |
13 | 07:45 | 7.74 | 57 | 168 |
14 | 09:19 | 6.44 | 98 | 167 |
15 | 11:34 | 5.19 | 47 | 158 |
16 | 05:44 | 10.47 | 6 | 162 |
17 | 05:27 | 11.01 | 23 | 175 |
18 | 05:07 | 11.73 | 5 | 177 |
19 | 05:23 | 11.15 | 8 | 175 |
20 | 06:33 | 9.16 | 11 | 162 |
21 | 06:53 | 8.72 | 31 | 133 |
22 | 06:01 | 9.97 | 2 | 164 |
23 | 06:18 | 9.52 | 18 | 175 |
24 | 06:13 | 9.65 | 30 | 178 |
25 | 06:31 | 9.21 | 21 | 173 |
25 | 07:32 | 7.96 | 4 | 171 |