Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:23 | 8.13 | 0 | 132 |
2 | 07:17 | 8.24 | 0 | 139 |
3 | 07:21 | 8.16 | 0 | 142 |
4 | 07:19 | 8.20 | 0 | 143 |
5 | 07:16 | 8.26 | 0 | 143 |
6 | 07:14 | 8.29 | 0 | 143 |
7 | 07:10 | 8.37 | 0 | 142 |
8 | 06:58 | 8.61 | 0 | 142 |
9 | 06:54 | 8.70 | 0 | 142 |
10 | 06:46 | 8.87 | 0 | 143 |
11 | 06:38 | 9.05 | 0 | 143 |
11 | 06:33 | 9.15 | 0 | 145 |