| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:24 | 11.11 | 5 | 140 |
| 2 | 05:14 | 11.46 | 3 | 148 |
| 3 | 05:17 | 11.36 | 8 | 149 |
| 4 | 05:23 | 11.15 | 7 | 145 |
| 5 | 05:24 | 11.11 | 3 | 144 |
| 6 | 05:29 | 10.94 | 5 | 147 |
| 7 | 05:22 | 11.18 | 6 | 149 |
| 8 | 05:25 | 11.08 | 5 | 147 |
| 9 | 06:37 | 9.07 | 5 | 141 |
| 10 | 05:22 | 11.18 | 7 | 147 |
| 11 | 05:18 | 11.32 | 6 | 147 |
| 12 | 05:15 | 11.43 | 4 | 147 |
| 13 | 05:17 | 11.36 | 3 | 150 |
| 14 | 05:17 | 11.36 | 6 | 150 |
| 15 | 05:11 | 11.58 | 8 | 151 |
| 16 | 05:02 | 11.92 | 5 | 153 |
| 17 | 04:54 | 12.24 | 5 | 157 |
| 17 | 04:24 | 13.66 | 0 | 163 |