Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 08:03 | 7.45 | 260 | 129 |
2 | 06:07 | 9.81 | 59 | 138 |
3 | 05:46 | 10.40 | 30 | 140 |
4 | 05:26 | 11.04 | 38 | 139 |
5 | 05:39 | 10.62 | 41 | 141 |
6 | 05:58 | 10.06 | 19 | 135 |
7 | 04:49 | 12.46 | 2 | 134 |
8 | 08:48 | 6.82 | 23 | 127 |
9 | 05:34 | 10.78 | 33 | 133 |
10 | 07:28 | 8.04 | 29 | 132 |
11 | 06:27 | 9.30 | 38 | 139 |
12 | 08:47 | 6.83 | 97 | 136 |
13 | 10:10 | 5.90 | 103 | 135 |
14 | 06:34 | 9.14 | 40 | 138 |
15 | 06:20 | 9.47 | 24 | 129 |
16 | 08:31 | 7.05 | 34 | 125 |
17 | 05:42 | 10.53 | 30 | 133 |
18 | 06:44 | 8.91 | 30 | 128 |
19 | 08:32 | 7.03 | 39 | 125 |
20 | 10:02 | 5.98 | 43 | 131 |
21 | 08:41 | 6.91 | 64 | 139 |
22 | 08:32 | 7.03 | 70 | 140 |
23 | 09:35 | 6.26 | 78 | 131 |
24 | 11:52 | 5.06 | 150 | 136 |
25 | 06:34 | 9.14 | 49 | 135 |
26 | 07:26 | 8.07 | 27 | 133 |
27 | 09:38 | 6.23 | 91 | 132 |
28 | 05:30 | 10.91 | 10 | 131 |
28.81 | 06:13 | 9.66 | 13 | 131 |