Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:23 | 11.15 | 30 | 78 |
2 | 05:34 | 10.78 | 76 | 83 |
3 | 06:05 | 9.86 | 42 | 96 |
4 | 05:42 | 10.53 | 34 | 129 |
5 | 07:05 | 8.47 | 14 | 137 |
6 | 10:34 | 5.68 | 23 | 128 |
7 | 10:22 | 5.79 | 36 | 112 |
8 | 05:30 | 10.91 | 29 | 135 |
9 | 05:49 | 10.32 | 44 | 174 |
10 | 06:08 | 9.78 | 36 | 178 |
10 | 06:07 | 9.82 | 1 | 178 |