Edzésleírás
Wadkanz tavasz
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 06:04 | 9.89 | 79 |
2 | 04:17 | 14.01 | 50 |
3 | 08:28 | 7.09 | 137 |
4 | 05:56 | 10.11 | 67 |
5 | 05:51 | 10.26 | 41 |
6 | 04:49 | 12.46 | 14 |
7 | 04:26 | 13.53 | 12 |
8 | 04:39 | 12.90 | 1 |
9 | 06:07 | 9.81 | 58 |
10 | 05:20 | 11.25 | 27 |
11 | 05:29 | 10.94 | 24 |
12 | 05:44 | 10.47 | 45 |
13 | 05:03 | 11.88 | 38 |
14 | 05:01 | 11.96 | 45 |
15 | 04:26 | 13.53 | 18 |
16 | 05:51 | 10.26 | 63 |
17 | 06:13 | 9.65 | 56 |
18 | 04:46 | 12.59 | 0 |
19 | 04:59 | 12.04 | 38 |
20 | 06:07 | 9.81 | 28 |