Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:02 | 8.53 | 55 | 138 |
2 | 06:01 | 9.97 | 24 | 137 |
3 | 05:28 | 10.98 | 21 | 135 |
4 | 07:44 | 7.76 | 57 | 137 |
5 | 04:56 | 12.16 | 4 | 131 |
6 | 06:30 | 9.23 | 40 | 137 |
7 | 09:18 | 6.45 | 99 | 140 |
8 | 09:14 | 6.50 | 109 | 140 |
9 | 05:55 | 10.14 | 12 | 133 |
10 | 08:38 | 6.95 | 88 | 138 |
11 | 09:55 | 6.05 | 92 | 134 |
12 | 05:25 | 11.08 | 9 | 131 |
13 | 08:49 | 6.81 | 85 | 135 |
14 | 06:01 | 9.97 | 19 | 133 |
15 | 05:15 | 11.43 | 2 | 137 |
16 | 06:39 | 9.02 | 27 | 137 |
17 | 09:31 | 6.30 | 103 | 137 |
18 | 07:09 | 8.39 | 29 | 132 |
19 | 06:41 | 8.98 | 45 | 137 |
20 | 07:03 | 8.51 | 42 | 137 |
21 | 05:01 | 11.96 | 1 | 137 |
21 | 05:00 | 12.00 | 0 | 145 |