Edzésleírás
Rózsadomb - János-Hegy - Kaán-Károly kilátó (Hárshegy) - Rózsadomb
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 05:44 | 10.47 | 38 |
2 | 05:38 | 10.65 | 49 |
3 | 05:06 | 11.76 | -37 |
4 | 05:10 | 11.61 | -72 |
5 | 05:43 | 10.50 | 109 |
6 | 05:45 | 10.43 | 69 |
7 | 06:10 | 9.73 | 52 |
8 | 09:01 | 6.65 | 126 |
9 | 07:50 | 7.67 | -51 |
10 | 04:34 | 13.12 | -15 |
11 | 05:02 | 11.92 | -61 |
12 | 07:00 | 8.57 | 52 |
13 | 06:33 | 9.16 | -80 |
14 | 05:17 | 11.36 | -101 |
15 | 05:01 | 11.96 | -87 |
16 | 05:49 | 10.32 | 42 |
17 | 06:08 | 9.78 | 61 |
18 | 05:04 | 11.84 | -16 |
19 | 04:44 | 12.68 | -29 |
20 | 04:34 | 13.15 | -35 |
20 | 05:13 | 11.52 | -16 |