| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:54 | 10.17 | 8 | 154 |
| 2 | 05:46 | 10.40 | 8 | 164 |
| 3 | 05:37 | 10.68 | 5 | 169 |
| 4 | 05:23 | 11.15 | 5 | 172 |
| 5 | 05:32 | 10.84 | 5 | 170 |
| 6 | 05:31 | 10.88 | 4 | 170 |
| 7 | 05:24 | 11.11 | 6 | 170 |
| 8 | 05:26 | 11.04 | 4 | 173 |
| 9 | 05:30 | 10.91 | 7 | 172 |
| 10 | 05:23 | 11.15 | 5 | 171 |
| 11 | 05:32 | 10.84 | 5 | 172 |
| 12 | 05:30 | 10.91 | 3 | 171 |
| 13 | 05:16 | 11.39 | 6 | 173 |
| 13 | 05:00 | 12.00 | 0 | 167 |