Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:03 | 9.92 | 12 | 136 |
2 | 05:02 | 11.92 | 10 | 161 |
3 | 05:32 | 10.84 | 16 | 172 |
4 | 05:23 | 11.15 | 11 | 172 |
5 | 05:31 | 10.88 | 10 | 171 |
6 | 05:32 | 10.84 | 10 | 169 |
7 | 06:17 | 9.55 | 12 | 166 |
8 | 06:07 | 9.81 | 6 | 159 |
9 | 06:08 | 9.78 | 11 | 163 |
10 | 05:58 | 10.06 | 9 | 171 |
11 | 06:30 | 9.23 | 9 | 166 |
11 | 05:43 | 10.50 | 1 | 170 |