Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:35 | 7.91 | 25 | 137 |
2 | 08:27 | 7.10 | 18 | 140 |
3 | 09:37 | 6.24 | 12 | 155 |
4 | 06:26 | 9.33 | 23 | 166 |
5 | 06:47 | 8.85 | 25 | 164 |
6 | 07:47 | 7.71 | 54 | 165 |
7 | 09:37 | 6.24 | 46 | 158 |
8 | 12:06 | 4.96 | 13 | 156 |
9 | 08:06 | 7.41 | 20 | 162 |
10 | 07:32 | 7.96 | 26 | 161 |
11 | 09:17 | 6.46 | 21 | 157 |
12 | 06:53 | 8.72 | 25 | 151 |
13 | 06:38 | 9.05 | 14 | 165 |
14 | 06:43 | 8.93 | 17 | 166 |
15 | 08:03 | 7.45 | 12 | 165 |
16 | 06:57 | 8.63 | 8 | 168 |
17 | 06:27 | 9.30 | 11 | 165 |
18 | 09:04 | 6.62 | 6 | 161 |
19 | 07:26 | 8.07 | 9 | 162 |
20 | 06:37 | 9.07 | 6 | 164 |
21 | 07:03 | 8.51 | 8 | 164 |
21.88 | 06:29 | 9.26 | 11 | 164 |