Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:23 | 8.13 | 4 | 124 |
2 | 06:04 | 9.89 | 8 | 143 |
3 | 05:25 | 11.08 | 10 | 146 |
4 | 06:04 | 9.89 | 11 | 136 |
5 | 04:57 | 12.12 | 11 | 151 |
6 | 05:58 | 10.06 | 11 | 137 |
7 | 05:22 | 11.18 | 11 | 150 |
8 | 05:50 | 10.29 | 12 | 140 |
9 | 05:10 | 11.61 | 10 | 152 |
10 | 06:06 | 9.84 | 11 | 138 |
10.62 | 05:19 | 11.27 | 5 | 140 |