| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:32 | 10.84 | 5 | 101 |
| 2 | 05:20 | 11.25 | 4 | 137 |
| 3 | 05:25 | 11.08 | 7 | 138 |
| 4 | 05:32 | 10.84 | 7 | 138 |
| 5 | 05:59 | 10.03 | 4 | 160 |
| 6 | 05:25 | 11.08 | 8 | 139 |
| 7 | 05:24 | 11.11 | 8 | 140 |
| 8 | 05:18 | 11.32 | 7 | 140 |
| 9 | 06:20 | 9.47 | 3 | 134 |
| 10 | 05:17 | 11.36 | 5 | 146 |
| 11 | 05:15 | 11.43 | 4 | 145 |
| 12 | 05:24 | 11.11 | 6 | 142 |
| 13 | 05:15 | 11.43 | 7 | 143 |
| 14 | 06:20 | 9.47 | 4 | 150 |
| 15 | 05:08 | 11.69 | 6 | 173 |
| 16 | 05:10 | 11.61 | 8 | 146 |
| 17 | 05:07 | 11.73 | 5 | 168 |
| 18 | 04:51 | 12.37 | 5 | 153 |
| 18 | 04:10 | 14.40 | 1 | 157 |