| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:38 | 10.65 | 5 | 129 |
| 2 | 05:29 | 10.94 | 3 | 145 |
| 3 | 05:30 | 10.91 | 8 | 145 |
| 4 | 05:30 | 10.91 | 8 | 144 |
| 5 | 05:27 | 11.01 | 3 | 144 |
| 6 | 05:22 | 11.18 | 4 | 149 |
| 7 | 05:16 | 11.39 | 6 | 148 |
| 8 | 06:04 | 9.89 | 10 | 141 |
| 9 | 05:19 | 11.29 | 8 | 147 |
| 10 | 05:14 | 11.46 | 5 | 149 |
| 11 | 05:18 | 11.32 | 3 | 148 |
| 12 | 05:08 | 11.69 | 6 | 151 |
| 13 | 05:46 | 10.40 | 9 | 149 |
| 14 | 05:08 | 11.69 | 8 | 151 |
| 15 | 05:06 | 11.76 | 8 | 152 |
| 16 | 04:54 | 12.24 | 5 | 155 |
| 17 | 04:48 | 12.50 | 4 | 161 |
| 17 | 04:27 | 13.50 | 1 | 167 |