Edzésleírás
https://connect.garmin.com/modern/activity/5720588447
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:54 | 8.70 | 30 | 134 |
2 | 06:03 | 9.92 | 21 | 146 |
3 | 05:56 | 10.11 | 6 | 142 |
4 | 06:10 | 9.73 | 14 | 146 |
5 | 06:10 | 9.73 | 11 | 144 |
6 | 06:01 | 9.97 | 12 | 142 |
7 | 06:19 | 9.50 | 10 | 145 |
8 | 06:08 | 9.78 | 16 | 143 |
9 | 06:01 | 9.97 | 10 | 142 |
10 | 06:07 | 9.81 | 17 | 143 |
11 | 06:04 | 9.89 | 23 | 147 |
12 | 06:07 | 9.81 | 12 | 147 |
13 | 06:02 | 9.94 | 13 | 146 |
14 | 05:54 | 10.17 | 6 | 142 |
15 | 06:05 | 9.86 | 11 | 143 |
16 | 06:16 | 9.57 | 19 | 148 |
17 | 06:49 | 8.80 | 2 | 138 |
17.67 | 05:58 | 10.05 | 0 | 138 |