Edzésleírás
Borús égbolt, 18°C, Hőérzet 17°C, Páratartalom 58%, Szél 5m/s K - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 04:37 | 13.00 | 1 |
| 2 | 04:39 | 12.90 | 9 |
| 3 | 04:37 | 13.00 | 0 |
| 4 | 04:34 | 13.14 | 1 |
| 5 | 04:38 | 12.95 | 0 |
| 6 | 04:37 | 13.00 | -2 |
| 7 | 04:39 | 12.90 | 3 |
| 8 | 04:34 | 13.14 | 2 |
| 9 | 04:35 | 13.09 | 0 |
| 10 | 04:32 | 13.24 | 0 |
| 11 | 04:31 | 13.28 | 0 |
| 12 | 04:33 | 13.19 | 1 |
| 13 | 04:28 | 13.43 | -1 |
| 14 | 04:32 | 13.24 | 0 |
| 15 | 04:32 | 13.24 | 0 |
| 16 | 04:30 | 13.33 | 0 |
| 17 | 04:33 | 13.19 | -1 |
| 18 | 04:30 | 13.33 | -2 |
| 19 | 04:28 | 13.43 | 1 |
| 20 | 04:35 | 13.09 | 0 |
| 21 | 04:32 | 13.24 | -1 |
| 22 | 04:34 | 13.14 | 1 |
| 23 | 04:32 | 13.24 | 0 |
| 24 | 04:41 | 12.81 | 1 |
| 25 | 04:39 | 12.90 | 0 |
| 26 | 04:35 | 13.09 | 0 |
| 27 | 04:32 | 13.24 | -9 |
| 28 | 04:36 | 13.04 | 0 |
| 28 | 04:20 | 13.85 | 0 |