Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:24 | 8.11 | 17 | 130 |
2 | 07:30 | 8.00 | 6 | 137 |
3 | 07:24 | 8.11 | 3 | 135 |
4 | 07:25 | 8.09 | 4 | 139 |
5 | 07:35 | 7.91 | 6 | 138 |
6 | 08:01 | 7.48 | 12 | 135 |
7 | 07:22 | 8.14 | 7 | 140 |
8 | 07:29 | 8.02 | 5 | 144 |
9 | 07:23 | 8.13 | 11 | 145 |
10 | 07:31 | 7.98 | 17 | 149 |
11 | 07:28 | 8.04 | 4 | 143 |
12 | 07:45 | 7.74 | 5 | 138 |
13 | 09:42 | 6.19 | 11 | 134 |
14 | 07:34 | 7.93 | 3 | 141 |
15 | 08:19 | 7.21 | 3 | 133 |
16 | 07:41 | 7.81 | 5 | 145 |
17 | 07:50 | 7.66 | 5 | 144 |
18 | 07:34 | 7.93 | 3 | 139 |
19 | 07:44 | 7.76 | 3 | 138 |
20 | 07:33 | 7.95 | 3 | 136 |
21 | 07:28 | 8.04 | 3 | 134 |
21 | 07:11 | 8.36 | 1 | 136 |