Edzésleírás
📈 AI Endurance summary: External stress score: 45
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:33 | 16.90 | -1 |
| 2 | 02:45 | 21.82 | 0 |
| 3 | 02:26 | 24.66 | 0 |
| 4 | 02:32 | 23.68 | 0 |
| 5 | 02:21 | 25.53 | -1 |
| 6 | 02:10 | 27.69 | 0 |
| 7 | 02:13 | 27.07 | 0 |
| 8 | 02:21 | 25.53 | 0 |
| 9 | 02:51 | 21.05 | 1 |
| 10 | 02:30 | 24.00 | -2 |
| 11 | 02:57 | 20.31 | 0 |
| 12 | 03:11 | 18.85 | 1 |
| 13 | 02:49 | 21.30 | 0 |
| 14 | 02:40 | 22.50 | -1 |
| 15 | 02:31 | 23.84 | 0 |
| 16 | 02:24 | 25.00 | 0 |
| 17 | 02:35 | 23.23 | 0 |
| 18 | 02:52 | 20.93 | 0 |
| 19 | 02:47 | 21.51 | 0 |
| 20 | 02:24 | 25.00 | 1 |
| 21 | 02:44 | 21.95 | 0 |
| 22 | 02:19 | 25.90 | 0 |
| 23 | 02:23 | 25.10 | 0 |
| 24 | 02:26 | 24.66 | 0 |
| 25 | 02:06 | 28.57 | 0 |
| 26 | 01:49 | 33.00 | 0 |
| 27 | 02:14 | 26.87 | 1 |
| 28 | 02:36 | 23.08 | -1 |
| 29 | 03:05 | 19.44 | 0 |
| 29 | 03:02 | 19.76 | 1 |