Edzésleírás
Small leg pain 🏃🧘♂️
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:21 | 11.21 | 23 |
| 2 | 05:16 | 11.39 | 14 |
| 3 | 05:41 | 10.56 | -1 |
| 4 | 05:58 | 10.06 | -5 |
| 5 | 05:37 | 10.68 | -12 |
| 6 | 06:03 | 9.92 | 21 |
| 7 | 05:20 | 11.25 | 0 |
| 8 | 05:27 | 11.01 | -2 |
| 9 | 05:47 | 10.37 | -12 |
| 10 | 06:01 | 9.97 | -8 |
| 11 | 05:44 | 10.47 | 22 |
| 12 | 05:42 | 10.53 | -44 |
| 13 | 05:52 | 10.23 | 30 |
| 14 | 05:34 | 10.78 | -3 |
| 15 | 05:19 | 11.29 | 14 |
| 16 | 05:46 | 10.40 | -4 |
| 16 | 07:13 | 8.31 | -2 |