Edzésleírás
😍 Best training status 🐶 Free Training (moderate intensity) 🧀 Fat 37.6%, 🍞 Carb 62.4% 🕯️ Matches 5.4 🔋 Maximum discharge 67.3% 🔗https://www.strava.com/clubs/riduck 🔗https://riduck.com
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:39 | 22.64 | -3 |
| 2 | 02:33 | 23.53 | 3 |
| 3 | 02:35 | 23.23 | 0 |
| 4 | 01:42 | 35.29 | 0 |
| 5 | 01:52 | 32.14 | -4 |
| 6 | 02:27 | 24.41 | 4 |
| 7 | 02:10 | 27.76 | 0 |
| 8 | 01:50 | 32.73 | -3 |
| 9 | 02:03 | 29.27 | 0 |
| 10 | 02:23 | 25.17 | 3 |
| 11 | 01:44 | 34.62 | -7 |
| 12 | 02:02 | 29.51 | 0 |
| 13 | 02:46 | 21.69 | 8 |
| 14 | 02:33 | 23.60 | 0 |
| 15 | 02:10 | 27.69 | 0 |
| 15 | 03:20 | 18.00 | 0 |